Nutritional Information

Nutritional Information

Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutritious recipes, breastfeeding, and exercise links

Breastfeeding Guide - English | Spanish
Build a Colorful Plate
Handy Portions
Infant Constipation
Folic Acid
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies

For more recipes and ideas to keep your family healthy - Follow us on Pinterest!

pinterest icon

upcoming events

FEB 19 8:30 am

The next Board of Health meeting will be held on Friday, Feb. 19, 2021, at 8:30 am. The 2021 Board Meeting schedule is posted inside CDH Headquarters and on the Board Meetings page, HERE. View past meetings via YouTube.

CDH Offices are Open

Learn how we are serving the community through our programs and services during COVID-19. Please note, masks/face coverings are required to be worn when visiting our facilities. Visit our Services webpage, HERE.