Breastfeeding Guide - English | Spanish
Build a Colorful Plate
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies
Make your health a priority and attend a free health screening event! Screenings consist of a single finger poke to run a full lipid panel (Total Cholesterol, LDL, HDL, Triglycerides, and Blood Glucose) and an A1C test. Screenings take approximately 20 minutes and participants will leave with a copy of their results. Know your numbers – Get Screened! No appointment necessary, at the Mountain Home Library.